The connection between people who choose to consume cannabis and those that adopt a vegan lifestyle may not be apparent, but there are significant similarities. For one, deciding to remedy illnesses naturally and holistically is a big reason humans use weed, and it’s also a factor in choosing raw, natural ingredients for your food. Many in the cannabis industry are closely related and intertwining ways of life.
Many surveys suggest that most people who adopt a vegan diet are looking to use their independent voice to reduce their food footprint in an already stressed environment, protect animals, improve overall health and longevity, and help to restore the earth balance between nature and the human species.
Due to the growing popularity of a more natural diet, there is now a vast demand for vegan edibles and recipes. Read on to learn more about how, when, and why you should consider making your own vegan edibles and cannabis oil recipe.
Table of Contents
History of Cooking with Cannabis
Author and cannabis edible expert Robyn Lawrence shares her extensive knowledge by offering readers access to information that can assist people with using cannabis as a culinary tool. Through her books, workshops, events, and media, she has impacted people all over the globe with her independent voice and ideas.
Here are some tidbits from her timeline of cannabis usage in edibles throughout history:
Cannabis use in edibles dates back to the Middle Age, over 50,000 years ago. Marijuana is believed to be one of the first plants humans explored for consumption and medicinal purposes. Ancient India held the “origin of edibles” through a hash-filled confection called mahjoun.
In Medieval times, Uzbekistan created guc-kand with THC for pain relief and sexual performance. Indonesia used marijuana in a toffee candy called dodol Aceh, while Cambodia infused Khmer foods with cannabis. Greece had khylos, a cannabis-infused wine steeped for several days.
The Polish would combine cannabis seeds with salt, olive or coconut oil, cannabutter and place it on a piece of crusty bread. Since then, and as medical marijuana and recreational legalization grow in popularity, cannabis has been used to make edibles more than ever before.
What does Vegan mean?
Meat and seafood are excluded from the vegan diet and any food of animal origin. Therefore, vegans typically avoid dairy products, eggs, honey, and animal byproducts like whey, lard, or gelatin.
While everyone has their personal views on what and how to eat, some vegans feel significant advantages to their lifestyle. A vegan diet can eliminate the need for farm animals and require minor to zero exploitation of animals for consumption purposes. Going completely vegan can also promote better health and environmental advantages over diets that include dairy animal products and eggs.
Marijuana and health conditions
Medical marijuana is commonly found to possess significant anti-inflammatory and antioxidant properties, which can help with chronic pain management fairly quickly. Cannabinoid receptors (CBD and THC) bind to the brain and peripheral nerve cells and help regulate the way you see them and feel the pain to reduce symptoms.
Certain strains have been known to reduce anxiety and depression, promote creativity, motivation and increase appetite while reducing nausea.
Are edibles legal?
Yes. Cannabis-infused edibles are legal in certain states within the United States as long as they are produced from licensed cultivators and manufacturers of cannabis or industrial hemp. We suggest checking your local laws to know what is allowed in your state regarding THC and hemp.
Do I need a Medical Card?
In recreational states, a medical marijuana card is not required to purchase and possess vegan edibles. However, some states will require a person to register before getting edibles. Leafy Doc can help you obtain a medical card in certain states.
LeafyDoc is supported in the following states: Connecticut, Illinois, Massachusetts, Michigan, Missouri, New Jersey, New York, Ohio, Oklahoma, Pennsylvania, Virginia.
Click here for more information, and be sure to check out the simple steps below.
Book your Appointment
Skip unnecessary trips to the doctor’s office and complete your appointment from the comfort of your home. All you’ll need to do is provide basic medical history and book your appointment.
Match with a Doctor
Connect with the correct state-certified physician and easily talk to your provider on mobile phones or tablets. The provider will evaluate your condition and address any questions or concerns.
Get your Plan
Your personal cannabis card coach will be available to address any questions you may have and support your upgraded lifestyle. You’ll be able to keep continuous communication through every step to getting your medical cannabis card.
Top Strains for Cooking
The best cannabis strain to choose depends on at effects you’re looking for; however, some strains have sweeter seeds and better flavor profiles than others, making them ideal to use for cannabis-infused edibles.
Here are ten of our favorite strains of different THC and CBD varieties:
- Purple Kush
- White Widow
- OG Kush
- Trainwreck
- Blue Dream
- Pink Kush
- Super Lemon Haze
- Skywalker
- Sour Diesel
- Red Hot Cookies
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Best Vegan Stoner Cookbooks
Check out these three vegan-friendly cookbooks for delicious flavors and cannabis edibles for all occasions.
The Vegan Stoner Cookbook: 100 Easy Vegan Recipes to Munch
The Vegan Stoner Cookbook 2
The Vegan Cannabis Cookbook: Vegan Recipes For Delicious Marijuana-Infused Edibles
Vegan Edible Recipes
Here, we go over some of the best cannabis-infused edible recipes, including gluten-free, dairy-free options, vegan cannabutter, and other coconut oil-infused vegan dishes.
Whether you’re making a whole batch or individual portions, looking to reduce prep time, or rally support from your people for a newer culinary idea, there’s a recipe for everyone.
Vegan Cannabutter Cookies from The Viet Vegan
For this recipe, you’ll learn how to make your own cannabutter and then use it in a vegan cannabutter cookies recipe. You’ll need an electric beater, a large bowl, cannabis, coconut oil, vanilla extract, and more for this vegan cannabis recipe.
We have provided the full list below:
For the Cannabutter
- .32 g buds marijuana strain of choice (with THC if you’re looking to get high)
- 50 g refined coconut oil
For the cookies
- 1 tbsp ground flax meal
- 4 tbsp warm water
- 150 g Earth Balance (vegan butter)
- 50 g cannabutter
- 150 g brown sugar
- 150 g white sugar
- 1 tsp vanilla extract
- 1 tsp sunflower lecithin
- 1 tsp baking powder
- 1/2 tsp baking soda
- 350 g all purpose flour
- 1/2 tsp kosher salt
- 3/4 cup vegan mini chocolate chips
- Optional: 1 tbsp fleur de sel
Once you’ve mastered the dish above, it may be time to try a savory recipe. We recommend cannabis cashew crema avocados stuffed with vegan cannabis cashew cream, weedy vegan fettuccine alfredo, cannabis infused olive oil, or one of the many cannabis edibles recipes in the three cookbooks above.
Storage Tips
Once the vegan butter or cannabis oil has been activated, the sheIt’sife will be up to six months, depending on the quality of cannabis used. Cannabinoids (THC and CBD) will be lost within that time, and the potency will decrease as well.
It’s best to use your vegan cannabis edibles as quickly as possible within reason. However, frozen vegan marijuana edibles can last much longer. We suggest that you always taste and smell anything with older cannabis as an ingredient before using it.
Dosage Information
Please follow this guide if you’d like to learn the math behind dosing vegan cannabutter for edibles or cannabis-infused recipe. Using this handy THC calculator is your best bet because you won’t have to come up with your own formula:
Edible Dosage THC Calculator
For THC canna oil, start with a low dose (1 ml ), then up your dosage as you feel comfortable doing so. For best results, increase your dosage of cannabis oil slowly over a few weeks to reduce discomfort and ensure safe cannabis consumption.
FAQs- Cooking with Weed
Decarb before adding ground cannabis flower. If you don’t, the vegan butter will not taste ideal, and it will be less potent because the cannabinoids do not have time to be fully activated. Low heat is the way to go with this process for the best marijuana and the most delicious recipes.
Get the grind right. It’s suggested to use a hand grinder or coarse coffee grinder for optimum results when grinding your hemp.
Be patient when straining the cannabis oil. A cheesecloth, gravity, and time are the three ingredients needed to strain your marijuana-infused butter properly. Do not squeeze the cloth at the risk of adding in excess plant matter.
Mix the batch well. Remember to occasionally stir when making vegan baked goods and such products with this cannabutter recipe for an even level of THC potency and flavors.
Final Thoughts
While the world of marijuana edibles may seem overwhelming at first, becoming better at cooking cannabis is about perfecting a few recipes and then experimenting with a new recipe as you feel comfortable in the kitchen.
At LeafyMate, we recommend beginning with one of your favorite delicious recipes and substituting the standard oil or butter for your cannabis oil or vegan cannabutter. Once you get that recipe down, you can move to more advanced edible recipes.
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