CBD, or cannabidiol, has gained significant attention recently for its potential therapeutic benefits. Unlike THC, the psychoactive compound found in marijuana, CBD does not produce a “high” effect. Instead, it is known for its calming and relaxing properties, making it an attractive option for those seeking natural remedies for various ailments.

In this article, we will explore the top 9 high CBD strains that have been praised for their potential medical benefits. CBD has been found to have numerous medical benefits, including pain relief, anxiety reduction, and stress management. Many individuals turn to high CBD strains as an alternative to traditional medications, as they are believed to offer similar therapeutic effects without the risk of addiction or severe side effects.

Now, let’s dive into the top 9 high CBD strains and discover how they can potentially improve your well-being.

What is CBD and its Medical Benefits?

You already know that CBD, short for cannabidiol, has various medical benefits that can help alleviate pain, reduce anxiety, and even mitigate seizures.

CBD has gained recognition for its therapeutic properties, particularly in treating epilepsy. Studies have shown that CBD can significantly reduce the frequency and intensity of seizures in individuals with epilepsy, providing them a better quality of life.

Additionally, CBD has shown promise in the treatment of insomnia. Many people struggle with sleep disorders, and CBD has been found to promote better sleep by reducing anxiety and improving overall relaxation. By calming the mind and body, CBD can help individuals fall asleep faster and experience more restful sleep.

Furthermore, CBD has been found to have anti-inflammatory properties, making it a potential treatment for various inflammatory conditions. Inflammation is a common underlying factor in many chronic diseases, including arthritis, multiple sclerosis, and Crohn’s disease. CBD can help reduce inflammation and alleviate the symptoms associated with these conditions, providing much-needed relief to those suffering from chronic pain.

CBD has also been found to have neuroprotective effects, meaning it can help protect the brain from damage and degeneration. This has led to research on CBD’s potential in treating neurodegenerative diseases such as Alzheimer’s and Parkinson’s. While more studies are needed, the initial findings are promising and suggest that CBD could be a valuable therapeutic option for these conditions.

Understanding the Difference between CBD and THC

Understanding the difference between CBD and THC allows for a better grasp of the various effects and benefits of cannabis. CBD, or cannabidiol, is a non-psychoactive compound found in cannabis known for its potential therapeutic properties. It is legal in many states and countries, as it doesn’t produce the same intoxicating effects as THC.

On the other hand, THC, or tetrahydrocannabinol, is the psychoactive compound in cannabis that’s responsible for the “high” feeling. It’s still considered illegal in many places due to its psychoactive effects.

Exploring the legal status of CBD and THC is essential in understanding how these compounds are regulated and available to consumers. While CBD is legal in many places, THC is still heavily regulated and often requires a prescription or medical card for legal purchase. The legal status of both compounds varies from country to country and even within different states in the United States. Be sure to research and understand the laws in your specific location before purchasing or using these substances.

When it comes to using high CBD strains, there are potential side effects to consider. While CBD is generally well-tolerated and considered safe for most people, it can cause side effects such as dry mouth, drowsiness, and changes in appetite. These side effects are typically mild and temporary. We advise starting with a low dose and gradually increasing if needed to minimize the risk of experiencing any adverse effects.

Additionally, CBD can interact with certain medications, so it’s always recommended to consult with a healthcare professional before adding CBD to your regimen.

Factors to Consider When Choosing High CBD Strains

First, if you’re looking for CBD strains for sleep support, try to find strains with relaxing properties that can help promote a restful night’s sleep. Some popular high CBD sleep-support strains include ACDC, Cannatonic, and Harlequin. These strains are known for their calming effects and can help to alleviate insomnia and improve sleep quality.

Secondly, if you’re looking for high CBD strains for inflammation reduction, it’s vital to find strains with strong anti-inflammatory properties. CBD is known for its anti-inflammatory effects and can be beneficial for reducing inflammation and pain. Some high CBD strains known for their anti-inflammatory properties include Charlotte’s Web, Remedy, and Sour Tsunami. These strains can help to alleviate symptoms associated with conditions such as arthritis, fibromyalgia, and other inflammatory conditions.

Are High CBD Strains Better Than Balanced CBD/THC Strains for Medicinal Use?

When choosing a strain for medicinal use, consider the benefits of 3 strains with balanced CBD. While high CBD strains may offer specific therapeutic effects, balanced CBD/THC strains provide a wider range of medicinal benefits. The ratio of CBD to THC can play a crucial role in addressing different health concerns.

The Top 9 High CBD Strains

1. Charlotte’s Web

Charlotte’s Web is likely the most renowned high-CBD strain, celebrated for its low THC content. It was cultivated by the Stanley Brothers to help a girl named Charlotte Figi with her severe epilepsy. The strain contains a CBD content reaching 20%, while THC levels remain below 0.3%. It offers earthy and piney flavors and is widely recognized for its potential to manage stress, pain, and anxiety, making it an ideal choice for those needing relief without THC’s psychoactive effects.

2. Harlequin

Harlequin is a 75/25 sativa-dominant strain renowned for its reliable expression of CBD, often featuring a CBD to THC ratio of 5:2. This makes Harlequin particularly effective for managing pain without impairing cognitive function. The strain emits a sweet and musky mango aroma, complemented by a hint of woody and earthy undertones, providing calming and alert effects ideal for daytime medication or social activities.


ACDC is a sativa-dominant phenotype of the high-CBD strain, Cannatonic. It has a remarkably high CBD-to-THC ratio of about 20:1, making it an excellent option for reducing anxiety, pain, and inflammation without psychoactive effects. ACDC exhibits a complex, earthy flavor profile with skunky, sweet, and pepper notes. It is considered beneficial for those seeking relief from epilepsy, multiple sclerosis, and chemotherapy side effects.

4. Ringo’s Gift

Ringo’s Gift is named after the CBD strain pioneer, Lawrence Ringo, and is a hybrid cross between Harle-Tsu and ACDC. It is available in ratios varying from 1:1 to 24:1 of CBD to THC, allowing users to choose their preferred levels. This strain offers a mix of earthy and sweet flavors, with a subtle hint of pine. It’s excellent for managing anxiety, gastrointestinal issues, inflammation, and muscle spasms.

5. Cannatonic

Cannatonic is known for its low THC and high CBD content, usually featuring a 1:1 to 1:2 ratio. It’s a hybrid strain, bred from MK Ultra and G13 Haze, imparts a mellow, relaxing effect, balanced with uplifting and euphoric sensations. With an earthy scent with a sweet, citrusy undertone, Cannatonic is often sought after for managing pain, muscle spasms, migraines, and anxiety.

6. Remedy

Remedy is an indica-dominant strain, a cross between Cannatonic and Afghan Skunk, with CBD levels reaching up to 15% and negligible THC content. It emits a lush, lemon-pine scent and is renowned for its calming and soothing effects, making it suitable for dealing with anxiety, inflammation, and pain, particularly in chronic conditions like arthritis and fibromyalgia.

7. Sour Tsunami

Sour Tsunami is one of the first strains bred explicitly for high CBD rather than THC content. It’s a sativa-dominant hybrid, created by crossing Sour Diesel and NYC Diesel, and usually features a 1:1 ratio of CBD to THC. The strain offers sweet and diesel-like flavors and is widely recognized for its potential to alleviate pain, stress, and inflammation without inducing the “high” typically associated with high THC strains.

8. Sweet and Sour Widow

Sweet and Sour Widow is a balanced 1:1 CBD to THC strain, providing a mildly intoxicating effect along with the therapeutic benefits of CBD. It’s an indica-dominant strain, bred from White Widow genetics, with a sweet and onion-like flavor profile. Its balanced cannabinoid content makes it an appealing option for those new to cannabis seeking pain relief and mood enhancement without overwhelming psychoactivity.

9. Stephen Hawking Kush

Stephen Hawking Kush is an indica-dominant strain with a rich CBD profile. Created by crossing Harle-Tsu with Sin City Kush, it typically features a 1:1 ratio of CBD to THC. It offers sweet and berry flavors combined with subtle earthy undertones, and it’s known for its relaxing effects, making it suitable for those managing pain, anxiety, and muscle spasms. It’s especially appealing to those looking for calming effects with mild psychoactivity.

Final Thoughts

Ongoing research explores the use of high CBD strains in managing depression, pain, anxiety, and other ailments. While more studies are needed, preliminary research suggests that CBD may help regulate mood and alleviate symptoms of depression. Strains such as Charlotte’s Web, ACDC, and Ringo’s Gift are high in CBD and have been reported to provide a sense of emotional well-being and relief from many chronic symptoms. Whether you’re looking for a natural sleep aid or seeking relief from the symptoms of depression, these strains can provide a sense of calmness and relaxation without the psychoactive effects of THC.

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